Tabata Daily Trainer is a set of interval workouts to achieve great results without ever stepping foot inside a gym. Whether youre a beginner or a professional sportsman, the app allows you to create routines challenge you in the right wats so you can burn as many calories as possible in the shortest amount of time.
The app consists of 3 HIIT protocols of different difficulty levels that are divided into many intense exercises to help you hone in on your problem areas. Want to tone your butt? Choose a core-specific personalised video that will show you the moves and provide you step-by-step coaching.
WORKOUT ROUTINE PLANNER:
daily fitness plans to get in shape and improve health
EXERCISE DATABASE:
200+ butt-kicking tabata training videos, including one to bulk up, one to do at home, and more
BIT TIMER:
automatic visual timer to help you stay on track, with audio feedback
USER-FRIENDLY INTERFACE:
quick and simple tracking of your weight and sets for exercises